Book

Breathe : a life in flow / Rickson Gracie with Peter Maguire.

Gracie, Rickson, 1958- (author.). Maguire, Peter (Peter H.), (author.).

Summary:

"From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie's stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring"-- Provided by publisher.

Record details

ISBN: 9780063018952
ISBN: 0063018950
ISBN: 9780063018969
ISBN: 0063018969
Physical Description: xvii, 264 pages, 8 unnumbered pages of plates : illustrations (some color) ; 24 cm
Edition: First edition.
Publisher: New York, NY : Dey Street, an imprint of William Morrow, [2021]

Content descriptions

Formatted Contents Note:

Foreword / by Jocko Willink -- The Gracie clan -- Growing up Gracie -- Predators and prey -- The unfettered mind -- Steel sharpens steel -- Coming to America -- The land of the rising sun -- Paradigm shifts -- Devastation -- Rebirth -- Epilogue.