Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko and Stephen Perrine.
Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!
Record details
- ISBN: 9780735287099
- ISBN: 0735287090
- Physical Description: 5 audio discs (5 1/2 hr.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: New York : Random House Audio, [2016]
Content descriptions
General Note: | Title from container. Compact discs. Includes a PDF with menu plans, recipes, a shopping list, and exercises. |
Participant or Performer Note: | Read by Mark Deakins ; introduction read by the author. |
System Details Note: | Adobe Reader required. PC and Mac compatible. |
Search for related items by subject
Subject: | Sugar-free diet. Reducing diets. |
Genre: | Audiobooks. Compact discs. |
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cambria County Library | CD-BOOK 613.2833 Z778z (Text) | 85131001539080 | CACM Audio | Available | - |