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Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life  Cover Image CD Audiobook CD Audiobook

Zero sugar diet : the 14-day plan to flatten your belly, crush cravings, and help keep you lean for life / David Zinczenko and Stephen Perrine.

Zinczenko, David, (author,, narrator.). Perrine, Stephen, (author.). Deakins, Mark, (narrator.).

Summary:

Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!

Record details

  • ISBN: 9780735287099
  • ISBN: 0735287090
  • Physical Description: 5 audio discs (5 1/2 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: New York : Random House Audio, [2016]

Content descriptions

General Note:
Title from container.
Compact discs.
Includes a PDF with menu plans, recipes, a shopping list, and exercises.
Participant or Performer Note:
Read by Mark Deakins ; introduction read by the author.
System Details Note:
Adobe Reader required. PC and Mac compatible.
Subject: Sugar-free diet.
Reducing diets.
Genre: Audiobooks.
Compact discs.

Available copies

  • 1 of 1 copy available at SPARK Libraries. (Show)
  • 1 of 1 copy available at Cambria County Library System. (Show)
  • 1 of 1 copy available at Cambria County Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cambria County Library CD-BOOK 613.2833 Z778z (Text) 85131001539080 CACM Audio Available -


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