CD Audiobook
The skinny rules : [the simple, nonnegotiable principles for getting to thin] / Bob Harper.
Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Loser," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.
Record details
- ISBN: 9780307990150
- ISBN: 030799015X
- Physical Description: digital ; 4 3/4 in. 1 sound disc (1 hr.) :
- Edition: Abridged.
- Publisher: [New York] : Random House Audio, [2012]
- Copyright: ℗2012
Content descriptions
| General Note: | Subtitle from container. Compact discs. |
| Participant or Performer Note: | Read by Bob Harper. |
Search for related items by subject
| Subject: | Weight loss. Physical fitness. Exercise. |
| Genre: | Audiobooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cambria County Library | CD-BOOK 613.25 H293s (Text) | 85131001305441 | CACM Audio | Available | - |
